update since hitting goal....




361 : all time high 2008
311 : surgery day 5/18/09
211 : First goal met (100# post op + 50# pre op = 150 pounds gone) 12/26/09
180 : GOAL!!! 04/12/10
181 : last week 04/19/10
181 : today 04/26/10

Same as last week. My goal weight was 180, i hit that then it went up 1 pound and stayed there for the last 2 weeks. Seems the increase of calories to 1300-1500 has allowed me to maintain as i wanted. I'd like to lose that 1 pound again then stay there, LOL, but i know my weight will fluctuate slightly. As long as i stay within 180-183 range i'm good, just don't want to go above or much below that.

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